Result of NWR#1 (rising early): 5-ish
(I have been counting 7.10 or even 7.15 as near enough "getting up before 7")
Result of NWR#2 (fruit and veg): 7
Result of NWR#3 (backlog before leisure): 7-ish
(If you count fiddling with the new MacBook as leisure then this score would dramatically reduce to a mere 3 or 4)
Result of NWR#5 (on my knees): 6
I've been allowing my level of discipline to slip somewhat. I will try to tighten up on my old NWRs in the coming week, and I will add one more NWR to the list...
Each day I will go out for at least a 20 minute brisk walk (or some equivalent exercise).
Showing posts with label new years resolution week walk exercise. Show all posts
Showing posts with label new years resolution week walk exercise. Show all posts
Sunday, 3 February 2008
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